Online Past Life Regression & Life Between Lives Sessions

Soul Regression Sessions

Past Life Soul Regression (PLSR) &

Between Lives Soul Regression (BLSR)

Understand your past. Remember your truth. Live your present with clarity.

Have you ever felt like certain patterns in your life keep repeating — even when you try to change them? Or, maybe you've wondered why particular people, places, or experiences seem deeply woven into your path...

Many spiritual traditions believe the soul journeys through multiple lifetimes of growth and learning. The life you are living now is one chapter in a much larger story — one chosen by your soul for its continued evolution.

Just as experiences in this lifetime shape who you are, experiences from other lifetimes and between lifetimes can leave energetic imprints that influence your life today. This can show up as repeating patterns, emotional triggers, natural gifts, or a deep sense that there is more to your story.

Past Life Sou Regression (PLSR) and Between Lives Soul Regression (BLSR) are guided processes that help bring these hidden influences into your awareness so they can be understood, processed and integrated.

By uncovering and understanding the deeper roots of life experiences along with accessing soul level memories and direct guidance from their spirit guides, many people find greater clarity, freedom, peace and alignment in the life they are living now.

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"Until you make the unconscious conscious, it will direct your life & you will call it fate"

- Carl Jung

Why Soul Regression?

Understanding the Past & Your Soul’s Journey to Live Fully in the Present

Your soul’s story extends beyond this lifetime. It spans lifetimes, spiritual realms, and experiences beyond the limitations of time and space.

Through these experiences, your soul carries wisdom, memories, intentions, and energetic imprints that can influence your life today—shaping your gifts, purpose, desires, fears, relationships, recurring patterns, challenges, and the deeper themes of your journey.

Past Life Soul Regression (PLSR) and Between Lives Soul Regression (BLSR) offer an opportunity to explore these deeper layers of your experience and bring what has been unconscious into conscious awareness.

Through regression, you may gain insight into the deeper roots of your experiences, reconnect with aspects of yourself beyond your human identity, explore the intentions and lessons woven into your soul’s journey, and access wisdom that can bring greater clarity to your life today.

These experiences may support healing, self-understanding, self-acceptance, freedom from repeating patterns, and a deeper sense of connection with who you truly are.

Whether you are seeking to understand something that has been repeating in your life, explore the origins of a fear or relationship dynamic, reconnect with your gifts and purpose, or simply understand your existence from a deeper perspective, regression can offer a space to explore the questions that exist beneath the surface.

When you understand your life through the perspective of your soul, you can begin to move forward with greater awareness, intention, and alignment with who you came here to be.

Which Session is Right For You?

Past Life Soul Regression (PLSR):

PLSR is a session scheduled to take up to 2 hours, with a focus on returning to one past life. The life you experience during the session is selected by your spirit guide because it is currently impacting your life in some way.

Indications for Past Life Soul Regression include:

Repeating life patterns that persist despite your efforts to change them.
Unexplained fears, phobias, or emotional triggers.
Curiosity about the deeper influences shaping your life.
Complex or recurring relationship dynamics.
A feeling that there is more to your life, but not knowing what.
Persistent emotional blocks or limiting beliefs.

Between Lives Soul Regression (BLSR):

BLSR is a more extensive session that may take up to 4 hours. During the session, you will return to one past life before transitioning into the spiritual realm and the space between lives.

In this space, you have the opportunity to explore soul-level information and receive insight into the challenges, experiences, and soul plans connected to your current life. Unique to BLSR, you may also submit up to 5 questions you would like explored during your session.

Indications for Between Lives Soul Regression include:

A desire to clarify who you are, why you are here, and where you came from.
A desire to learn about prior incarnations, which may or may not have taken place on Earth.
Exploring relationship dynamics and their deeper meaning.
A desire to learn about your soul family.
Deep or unresolved grief and emotions.
Inquiry into your unique life and soul purpose.
A desire to understand emotional or physical symptoms from a soul-level perspective.
Understanding your soul agreements for this lifetime.
Revealing recurring life patterns and themes.
A desire to connect with your spirit guides and/or higher self.

How it Works:

PLSR & BLSR are guided regressions with Shawnna, a certified Past Life Regression and Between Lives Regression Therapist. All sessions take place virtually over Zoom.

The session is estimated to take up to 2-4 hours depending on session type, which includes: intake, past life and between lives (BLSR), and post-session processing.

PLSR & BLSR are accomplished through use of hypnotic techniques, which simply means your mind is guided into a relaxed state. During hypnosis you are in a state that allows you to relax, but you remain fully aware and in control of yourself.

The past life and between lives (BLSR) experience you have is ultimately chosen by your spirit guide and is based on their awareness of your current life experiences & what would be most beneficial for you to learn.

During the past life, you will visit between 3-5 important scenes during that life where details will be revealed. You will meet with your guide and they will share why the life was brought forward & how it is impacting your life today.

For a BLSR, after past life exploration, you will be guided into the spiritual realm where your soul resides. In this space your guide may choose to show you specific places or they may allow for free-flowing exploration. During this session, we will gather as much soul level information as possible, as well as ask questions you have about your current life.

After the session is complete, you will be brought out of the hypnotic state & a post-session review will take place. During this time you and Shawnna will discuss revelations, connections between your past life and current life, & lessons.

Within 24-48 hours post-session, Shawnna will email you an audio recording of your session along with insights and customized recommendations.

Integration of the session will continue days to weeks post regression, which will support you with accessing more awareness, healing & clarity.

Moving forward, you are able to complete more than one PLSR or BLSR, but it is recommended you wait at least 3-4 weeks between sessions to allow integration. Generally, each PLSR will have a different life with different information brought forward.

HI, I'M SHAWNNA!

After living most of my life feeling hopeless, anxious, & depressed, I went through a spiritual awakening that showed me we are more than the lies our human brain tell us.

I realized freedom, ease, & connection is possible when we figure out who we really are.

During a long, painful healing journey, I uncovered true strength, joy, & purpose in my life and it is my mission to help others do the same as a Certified Past Life Regression Therapist, Certified Reiki practitioner, and spiritual life coach.

I leverage my personal and professional experiences, compassionate heart, and psychic & healing abilities to help others connect to the truth of who they are, recognize their power and discover their purpose in this life.